My pants are too tight

I must be washing my clothes at too high a temperature because they have all shrunk. At least my dogs are running faster, they must be because I can't keep up with them any more.
Good luck to Jason with his cabbage diet. I will be egging you on (from a distance ha ha ha). I can't pretend to have that kind of self discipline, but I have been for a run this morning, and (birthday permitting) will be trying to amend my ways (at least until the clothes fit again!)